The human body is basically made from water, protein, and fat. The fat is primarily structural, meaning it is used to form cell membranes. Water is the medium where everything happens. Most of the action that we call life comes from the action of proteins. The busiest class of proteins are the enzymes. They are […]
My sweetie Ellen was reading survival basics on a prepper website (she has a strong Boy Scout approach to life) when she came across the most basic data possible for designing a survival diet. It said that the three most basic and critical elements for long-term survival were protein foods (meaning clean meat or seafood), […]
Last weekend was very busy. We moved my mother into a memory care facility. For the last several years, she has had a caretaker of some sort living with her in her home of 65 years. About 6 months ago, her doctor decided she needed 24-hour care, so we arranged for that. Her cognitive ability […]