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Health Articles

Fats

Betaine mimics exercise

Recent research has shown that the natural compound Betaine, also called TMG, mimics the effects of endurance exercise as an anti-aging factor. Both suppress inflammation and oxidative stress.

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If you don’t feel it you can not heal it. Knowing the answer does nothing for you. You have to go back in imagination to the experience of the original wound / conflict and feel the solution in action changing the outcome.

~David DeLapp

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Natural mouthwash better than typical powerful types

A brand of herbal mouthwash called StellaLife was found to be much better for people and more effective than the biggest names out there. This is because it only kills off the bad bacteria and preserves the good guy bacteria. Your mouth is supposed to have a healthy microbiome just like your gut.

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Romantic love is an idealized parent-child relationship. You are driven by your hope of getting center of attention and your way. 

~David DeLapp

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Fight stress with a virtual dog

Interesting new research has found that simply watching a video of a dog for 5 minutes significantly reduced stress in the folks watching the videos. The idea here is this is an easily accessible option for folks that don’t want to talk to a therapist.

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Pleasure Is the present moment experience of abundance; excitement is the hope of overcoming lack. Pleasure is an inside-out appreciation of what is while excitement is the anticipation that you will be able to fill your emptiness with something from the outside.

~David DeLapp