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Never too late to diet 

Tons of studies have shown that eating a reduced calorie diet adds health and years to your life. Now they have shown that even when most of your life has not been low calorie, you can still reap significant benefits by going low calorie even in your older age.

Dieting
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Happiness is a how; not a what. A talent, not an object.

~ Hermann Hesse

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Don’t eat fatty foods when stressed

Eating a fatty meal while stressed showed a 39% reduction in blood oxygen to the frontal (executive decision making) portion of the brain. It also increases your chances of having a cardiovascular accident. Think about all those police eating doughnuts…

Fats 
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“It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.”

~ Hermann Hesse 
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Personality affects dementia

Personality traits of conscientiousness, extraversion, and a positive attitude have been found to be protective against the effects of the pathology of dementia. Neuroticism and a bad attitude were found to make the effects of dementia be worse. Personality did not change the physical brain changes but significantly changed how much these affected you.

Dementia
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“If you hate a person, you hate something in him that is part of yourself. What isn’t part of ourselves doesn’t disturb us.”
~
Hermann Hesse