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Brain Fog revisited

Several years ago I was introduced to the idea of brain fog as a consequence of brain inflammation.  At the time the concepts were new and floating around in my brain as fairly complex biochemical pathways that produced nasty consequences.  Over time I have been able to relate these concepts to real world experiences and […]

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Health Articles

Spices

Hi , I love spices.  They make the bland and ordinary into something great.  What most people don’t know is that spices were and are the essential natural medicines that can help us stay healthy in this crazy world.  Herbs and spices have been used for thousands of years for every sort of ailment we […]