Serving Fair Oaks and Carmichael, CA

Tag: wellbeing

Ruth Stout Method

Post author By Dr. Dave DeLapp
Post date February 10, 2019

Spring is coming and I have been eyeballing the garden beds in my backyard and thinking about what I want to do this year. Last year I hardly did anything. I was just too busy with other stuff to put in the time to really prepare and plant much of a garden. I have gotten […]

Tags earth, gardening, growing, soil, stress reduction, vegetables, weeding, wellbeing

Health Articles

More Happiness

Post author By Dr. Dave DeLapp
Post date May 6, 2018

Last week one of my patients sent me an article on the causes of depression and the unexpected solutions. This information came from a new book called Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions: The book was written by Johann Hari after she spent 3 years of researching and interviewing […]

Tags anxiety, connection, depression, mental health, nature, wellbeing