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Fruit – Angel or Devil?

 One of my fondest memories of when I was growing up was going wild blackberry picking late in the summer in the big berry patches behind our house.  We would take a long piece of lumber and drop it into the patch and then carefully walk out onto the lumber to reach the really good […]

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Health Articles

Sugar Surprise!

Sugar season is rapidly descending upon us.  It begins with the first bag of Halloween candy we buy and ends with the solemn promises of turning over a new leaf New Years Day.  Some new evidence and resources may help with how we handle this years sugar rush.        For almost 30 years now […]