Serving Fair Oaks and Carmichael, CA

Tag: plant fibers

Elimination Diet

Post author By Dr. Dave DeLapp
Post date August 13, 2025

Last week I had four different patients that all needed a full digestive system reset. I don’t see these very often. In fact, I think I have only seen one other person all year that needed this. But for some reason, the universe decided that now was the time for these folks to all show […]

Tags allergy, brain fog, coconut oil, conch shell, elimination diet, evaporated sea salt, fat-only diet, food sensitivities, four stomachs, gluten, gut reset, L-glutamine, micelles, mono-diet, plant fibers, ruminant meat, short-chain fats

Health Articles

Protein Cycling

Post author By Dr. Dave DeLapp
Post date February 18, 2023

Lately, I have been experimenting with a cyclic eating program that recognizes two of the very different needs our body has. The human body operates in cycles, like the waves of a roller coaster. Most of us have heard of our daily cycle, the circadian rhythm. And everyone is aware of the monthly cycles […]

Tags breakdown, cell replacement, cycles, garbage, microbiome, plant fibers, protein cycling, recycling