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Breath Hold

If you’re dealing with Long COVID, you’ve probably noticed some weird stuff happening with your body. Your heart races when you stand up. You get winded doing things that used to be easy. You feel dizzy, exhausted, or just “off” in ways that are hard to explain. A lot of this could be autonomic dysfunction—basically, […]

Categories
Health Articles

Breathing

Sometimes life wants me to pay attention to something, so it repeats itself in different ways.  For instance last week I read an article on a breathing study done on a giraffe.  That sounds strange I know, but the idea is that no one has been able to figure out how a giraffe is able […]