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Holiday Stress Revisited

This topic was suggested to me by one of my patients as a good subject with which to start the holiday season.  With the onslaught of costumed sugar addicts at my door the other night, I would say the holidays are officially in full swing.  Somehow the season of good cheer also is the season […]

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Treats

The holidays are coming up fast.  The season starts with Halloween and ends at midnight on January 1st.  The big idea is two months of connection and good cheer.  Traditionally this is the harvest time.  You work hard for 6 to 7 months to till the soil, spread the seed, keep the weeds out, and […]