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Tag: calcium

Building Stronger Bones

Post author By Dr. Dave DeLapp
Post date July 11, 2010

What does it take to build strong bones? If you listen to the standard media they will say calcium, but there is much more to this story. Calcium is not enough by a long shot. Read full article here… People like simple answers. Human nature is to either not trust or to ignore things we don’t understand. Our […]

Tags bone strength, calcium, exercise, health foods, hormones, Inflammation, osteoporosis, weights

Health Articles

The Hormone You Probably Need More Of

Post author By Dr. Dave DeLapp
Post date August 9, 2009

What hormone regulates your immune system and protects you from cancer, type I diabetes, multiple sclerosis, and rheumatoid arthritis? This same hormone is critical to over 2000 pathways in your body. And yet this hormone level is low in most Americans because of our lifestyle. What hormone is this – Vitamin D. We have always thought of Vitamin […]

Tags arthritis, calcium, diabetes, Vitamin D